How to choose a maternity bandage and postpartum bandage?

The bandage is one of the obligatory accessories for both a woman who has already given birth and a woman who is expecting a child. It helps the expectant mother to reduce the load on the spine, improve the blood supply to the internal organs and keep the abdominal muscles in good shape. The bandage is indispensable in case of a threat of termination of pregnancy and while waiting for two or more children.

It is important for a woman who has given birth to a baby to get into prenatal shape as soon as possible, regain harmony and avoid the appearance of a sagging abdomen, which will also help a special bandage. In order for this accessory to bring maximum benefit and not harm, you should seriously approach the issue of its choice.

      • Let us determine what types of bandages are

        1. Prenatal

        From 20-22 weeks of pregnancy, the child begins to actively grow and gain weight, which cannot but affect the well-being of the mother: the stomach becomes heavy, therefore, pains in the legs, back and lower back appear. Starting from this time, many doctors advise wearing a special prenatal bandage, which will reduce the unpleasant sensations of the expectant mother, as well as prevent the appearance of stretch marks and help the baby to take the correct position in the uterus.

        Antenatal bandage is a real find for working pregnant women who have to spend a long time on their feet. It is compulsory to wear a bandage for women with multiple or second pregnancies, suffering from osteochondrosis and other back diseases.

        The threat of termination of pregnancy is an important reason for purchasing an antenatal brace. It is indicated for polyhydramnios, breech presentation of the fetus and a low location of the placenta.

        Wearing such a bandage is recommended until the birth itself.

        Whether or not to purchase a prenatal bandage is a woman's choice. If the pregnancy proceeds easily and without complications, then she has the right to refuse this accessory.

        2. Postpartum

        The postpartum bandage is most often an elastic band or panties with an insert on the abdomen made of dense material and with a number of fasteners that allow it to be well fixed. Depending on how the childbirth proceeded, the doctor, excluding some diseases, may prescribe the use of such a bandage. The positive side of wearing a postpartum brace is that it can significantly reduce the risk of a saggy belly and help you quickly regain a slim silhouette. It is not always possible to put on a postpartum bandage after a cesarean section; it is also contraindicated in diseases of the gastrointestinal tract, kidneys and allergic reactions. In any case, it is advisable to consult a doctor before using this bandage.

        A postpartum bandage is purchased immediately before childbirth, in the last weeks of pregnancy, because it is very important that it is in a bag prepared at the maternity hospital. Within a few hours after giving birth, a young mother will be able to put it on.

        3. Combined

        This is a model of a bandage that can be worn both during pregnancy and after childbirth. A huge plus is that a woman can save a lot by purchasing one combined bandage instead of two (pre- and postnatal).

        Often this model is made in the form of a belt with Velcro, one side of which is much wider than the other. A woman expecting a baby should have it in a wide strip on her back, and a woman who has already given birth - on her stomach.

        The most common models of bandages

        1. Bandage-belt

        A popular model of a bandage for pregnant women and women who have given birth, made in the form of an elastic band-belt about 30 cm wide fastened with Velcro. Thanks to additional flaps on the sides, it allows you to easily adjust the diameter, thereby reducing or increasing the adherence of the band to the abdomen. The bandage belt is worn over the underwear.

        Such a model is combined, pre- and postnatal, and can also be prescribed by a doctor after a cesarean section to form a correct scar.



        • Practical, does not require frequent washing...
        • With the help of the valves, it is easy to adjust the fit of the brace to the abdomen.
        • Can be worn lying or standing.
        • Excellent fixation of the uterus without creating pressure from above.
        • Best choice for summer as it is not hot in this model.


        • It is rather uncomfortable to sit in a bandage belt.
        • Slides up the belly.
        • The prenatal brace is very voluminous and is often visible under clothing, while the postpartum brace changes the silhouette, concealing the waist and making the buttocks less rounded.
        • Side Velcro can leave unwanted marks on clothing and even snag or rip pantyhose.

        2. Bondage Grace

        Can be used after childbirth. Such a bandage is made in the form of high-waisted panties with inserts of dense tightening fabric located on the back and abdomen. On the side (bottom) there is a multi-level system of fasteners: Velcro or hooks. A bandage of this type, thanks to the pressure created on all problem areas of the figure, quickly returns the tone lost during pregnancy to the muscles.

        Reinforced models of bandage-grace have a very high tightening feature. Varieties: underwired corsetry and bermuda bandage. Before putting on a similar model after childbirth, consult your doctor.



        • reducing and correcting the hips and waist of the newly born woman.
        • Can be worn as underwear.
        • Looks good under any clothing.
        • ​​
        • Does not slip.
        • They stretch well and easily take the shape of any shape.


        • It is not recommended to put on the bandage-grace while standing.

        3. Panty brace

        A type of prenatal brace made in the form of ordinary panties with a high elastic insert that completely covers the abdomen and is able to stretch as it actively grows. There are models that are as close as possible outwardly to underwear: multi-colored, decorated with lace and guipure inserts. A convenient option for a panty bandage is a model with fasteners at the bottom, which you can not take off in the toilet, but just unfasten it. In the cold season, a pregnant woman can put on a bandage in the form of shorts.

        There are models of postpartum panty brace in which the belt located on the abdomen is made of a very dense, tightening fabric. They wonderfully mask the tummy left after childbirth and help to quickly restore the former tone of the abdominal muscles.

        Bondage panties


        • Ease of use.
        • The panty bandage is very comfortable and does not stand out under the clothes.
        • Does not slip.
        • Can be worn as underwear.


        • Can be worn only when lying down.
        • If worn as underwear, it requires frequent washing; accordingly, it is necessary to purchase at least two such bandages, which is quite costly.
        • If the size is incorrect, the panties will crush and chafe.
        • Not suitable for women who are rapidly gaining weight (prenatal option).
        Bandage-beltPractical, has valves that regulate the fit, well fixes the uterus, fits in any position, in summer it is not hot in itSlides down, it is uncomfortable to sit in it, looks ugly from under clothes, fasteners-valves can ruin clothes and tightsPrenatal, postpartum, combined
        Bandage-graceCan be worn as underwear, it will blend well under almost any clothing, does not slip, stretches and takes the shape of any figure. The elastic insert perfectly adjusts the abdomen, hips and waist of the woman giving birthWear only lying downPostpartum
        Bondage pantiesEasy to wear use, as comfortable as possible, does not stand out under clothes, does not slip. Can be worn as underwear.Put on in a prone position, an expensive option: if worn as underwear, you need to purchase at least one replacement bandage. If the size is incorrectly selected, it can rub and crush heavily. Not suitable for women who gain extra pounds very quicklyPrenatal postpartum

        How to put on and wear a bandage

        • The bandage is often worn in a prone position, while the hips need to be slightly raised.
        • If properly sized, the band should not be uncomfortable. For any pressing, unpleasant sensations, it is better to remove the product.
        • It is not recommended to wear the bandage for more than three hours in a row, take breaks (at least 20 minutes, ideally up to an hour).
        • The bandage is also removed in the supine position. knows how to choose a bandage:

        1. The most important thing when buying a bandage is to choose the right size. To do this, each model must be measured, because the already purchased bandage cannot be exchanged and returned. You cannot buy a bandage for growth.
        2. Choose a bandage in a specialized store or pharmacy, the product must be certified. The Internet is not the best place to buy, since a woman is not given the opportunity to try on a bandage and evaluate the quality of a product.
        3. Do not purchase a used band.