Difference between nectarine and peach

Another difference between nectarine and peach is that the first fruit is characterized by a higher sugar content. It is sweeter and more nutritious. Nectarines contain a lot of vitamin A, iron, potassium, magnesium and beta-carotene. Although the difference in the chemical composition of fruits is negligible, the peach still loses to its smooth-skinned counterpart in terms of usefulness. It is worth noting that both fruits have diuretic properties, thereby helping the body to get rid of accumulated toxins. As mentioned above, nectarine has winter-hardy varieties that are grown in the vastness of our homeland. Whereas a peach can only bear fruit in the hot climatic conditions of the Mediterranean. In this regard, the "bald" fruit is more affordable for Russians.

To summarize, what is the difference between nectarine and peach.

Nectarine Peach
Has absolutely smooth and a shiny surfaceCoated with a shaggy skin
Has a tighter and firmer skinVery delicate, easily damaged skin
Stored for quite a long timeRipe fruit spoils quickly
Ripe fruit is practically not damaged during transportationUnripe fruits are widely used for transportation
Is sweeter and more nutritiousHas a relatively low sugar content
Acts as a storehouse of vitamins and microelementsIt is of lesser value for the organism
There are winter-hardy varietiesFruits only in hot climatic conditions
It is also grown in Russia, thanks to which it is more accessible for our x compatriotsSupplied mainly from abroad
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