Difference between exercise bike and ergometer.

Problems that arise in a person with health are due to insufficient physical activity and a sedentary lifestyle. Exercise bikes that are compact and take up little space are highly sought after and popular. How do they differ from bicycle ergometers? What is the best option for personal and collective use?

Definition

Exercise bike - is a 3D bike simulator that allows you to simulate a two-wheeled vehicle ride in different modes and at different speeds. It can be either electronic or mechanical (belt), equipped with a display to show the distance traveled and adjust the load. This simulator is suitable for people of all ages and physical abilities.

The ergometer is a special type of electronic exercise bike designed for special training. The load that a person takes on during use is measured in watts. The main goal of such a simulator is to strengthen the cardiovascular system, restore the body.

Comparison

So, an important difference lies in the scope of concepts. Exercise bikes are a wide group of bike simulators, and they can be not only electronic, but also mechanical. These devices are used for various purposes, not only for burning fat and maintaining physical activity, but also for professional training.

Bicycle ergometers are a special group of devices, since the entire load is calculated in watts. The device has several programs built into the device's memory, and a person can choose a suitable mode of use.

Conclusions TheDifference.ru

  1. Volume. An exercise bike is a broader concept that includes ergometers as a special type of device.
  2. Appointment. Exercise bikes are necessary to maintain physical fitness, bicycle ergometers - for health improvement.
  3. Features of use. The ergometer has fine tuning of all data, as well as programs that are designed to make training not only productive, but also safe.
  4. Type. An ergometer is always electronic, while an exercise bike can be mechanical.
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