Difference between physical education and sports.

Physical activity is necessary to stay healthy - this is a fact that cannot be argued with. But then why do professional athletes often die in adulthood, but not old age, and sometimes give up their lives in the ring, tatami or podium? Let's try to figure it out and understand which is better: simple physical education or full-fledged training.

Definition

Physical culture - it is an activity aimed at restoring, strengthening and developing health, the formation of a special attitude towards the body as a source of strength and longevity. It is also a body of knowledge and values ​​aimed at implementing the principles of a healthy lifestyle, improving intellectual activity.

Sport is a special kind of activity designed to match the intellectual and physical abilities of people through team play or single competitions. The ultimate goal is not only to develop your physical skills, but also to defeat your opponents. Sports activities involve targeted training according to certain programs, dietary nutrition, complete rejection of alcohol, tobacco, and an irregular lifestyle.

Comparison

So, the main difference between these concepts is the degree of involvement of the subject, goals and rules. Sport is constant training, working to the limit of your strength and capabilities. After all, when the competition comes, you need to be not worse, but better than the rest. They are engaged in physical education as much as possible and strength. It is open to everyone, regardless of age, physical skills, social status.

Sport involves the transfer of colossal loads. They can be fatal to the body, leading to injury and even death. Physical education is work on a sparing schedule, and the main goal is improvement.

Conclusions TheDifference.ru

  1. Main goals. They go in for sports for the sake of achievements and victories, physical education - to maintain health.
  2. Degree of involvement. They do physical education for their own pleasure, sports - rhythmically and constantly.
  3. Loads. Physical education involves the general development of physical skills, sports - the achievement of the limits of human capabilities.
  4. Comparison of the acquired skills. Sport involves the constant holding of competitions, while physical education does not.
  5. Organization. Each sport has its own set of rules, for physical education there are no rigid norms.
.